Under the tremendous pressure and influence of peers and media today, children are being conditioned to follow the American Happiness Formula: look good + perfo

Practicing martial arts is a great way for kids to exercise, learn self-defense, become disciplined, and learn and preserve the important heritage of a number o

Learn the background of Japanese Karate along with the ins and outs of belonging to a dojo with this readable martial arts guide. The Japanese martial art of Ka

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providin

Why train in kata? What benefits can it bring? How can we turn something so static into a dynamic part of our regular training? What role should solo training p