Kathy Smith's Fitness Makeover

Kathy Smith's Fitness Makeover
Author :
Publisher : Grand Central Pub
Total Pages : 261
Release :
ISBN-10 : 0446670499
ISBN-13 : 9780446670494
Rating : 4/5 (494 Downloads)

Book Synopsis Kathy Smith's Fitness Makeover by : Kathy Smith

Download or read book Kathy Smith's Fitness Makeover written by Kathy Smith and published by Grand Central Pub. This book was released on 1997 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a sensible diet plan and exercise routines designed to improve cardiovascular health, reduce weight, and sculpt a slimmer body


Kathy Smith's Fitness Makeover Related Books

Kathy Smith's Fitness Makeover
Language: en
Pages: 261
Authors: Kathy Smith
Categories: Health & Fitness
Type: BOOK - Published: 1997 - Publisher: Grand Central Pub

DOWNLOAD EBOOK

Offers a sensible diet plan and exercise routines designed to improve cardiovascular health, reduce weight, and sculpt a slimmer body
Kathy Smith's Lift Weights to Lose Weight
Language: en
Pages: 310
Authors: Kathy Smith
Categories: Sports & Recreation
Type: BOOK - Published: 2001-01-01 - Publisher: Hachette+ORM

DOWNLOAD EBOOK

From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, buil
Feed Muscle, Shrink Fat Diet
Language: en
Pages: 0
Authors: Kathy Smith
Categories: Exercise
Type: BOOK - Published: 2008 - Publisher:

DOWNLOAD EBOOK

What's the secret to losing weight? Find out in this groundbreaking new diet book by fitness expert Kathy Smith. Inside Kathy shares a little-known concept: By
Kathy Smith's Getting Better All the Time
Language: en
Pages: 304
Authors: Kathy Smith
Categories: Health & Fitness
Type: BOOK - Published: 1999-02-01 - Publisher: Grand Central Pub

DOWNLOAD EBOOK

A popular fitness expert uses her years of experience to motivate readers to a more healthy overall lifestyle and includes tips on how to reverse self-destructi
Kathy Smith's Moving Through Menopause
Language: en
Pages: 260
Authors: Kathy Smith
Categories: Health & Fitness
Type: BOOK - Published: 2002 - Publisher: Grand Central Pub

DOWNLOAD EBOOK

The popular fitness guru outlines her innovative lifestyle program to help women cope with the problems of perimenopause and menopause, offering advice on stren