Keto Diet Beginners 2021 AND Vegan Keto Cookbook 2021

Download or read book Keto Diet Beginners 2021 AND Vegan Keto Cookbook 2021 written by Tyler MacDonald and published by . This book was released on 2021-01-19 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something that nearly every person can relate to is struggling to lose weight. This is true if you are looking to lose that stubborn five pounds or if you have a lot of weight to lose. It's frustrating, and there is a nauseating amount of weight loss plans out there. How is a person supposed to be able to figure out how to lose weight when the professionals aren't even sure? That's where this book and the ketogenic diet come into play. With this book, you will learn everything that you need to know to start a ketogenic diet and lose weight for good. If you scour the internet, you will find a lot of different, conflicting information on the keto diet. Some say it's terrible, some are lukewarm about it, and others believe it is the best weight loss plan ever. Whatever side you take is up to you, but I'm hoping that, with this book, you will learn to love this diet. In this book, you will learn: How to start a ketogenic diet A meal plan to help you lose 21 pounds in 21 days What ketosis is and why it's so important Lots of recipes so that you never go hungry The different ketogenic plans The side effects that can happen What you can eat And much more! The ketogenic diet is more than a weight loss plan. It's a way of life that brings so many more benefits than other weight loss plans. While you may find it difficult when you start the diet, it does get easier. The payoff is worth the effort. Don't wait any longer and get started today. Scroll up and click the ADD TO CART BUTTON!