Keto Living - Fat Fast Cookbook

Keto Living - Fat Fast Cookbook
Author :
Publisher :
Total Pages : 132
Release :
ISBN-10 : 0992402956
ISBN-13 : 9780992402952
Rating : 4/5 (952 Downloads)

Book Synopsis Keto Living - Fat Fast Cookbook by : Ella Coleman

Download or read book Keto Living - Fat Fast Cookbook written by Ella Coleman and published by . This book was released on 2014-07-09 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kickstart Your Fat Burning and Break Through a Stall "Including the Science and Theory behind the Fat Fast Protocol - Why it Works, How to Get Started and 50 Tasty Recipes." The Keto Living Fat Fast Cookbook is so much more than just a cookbook. This unique outing in the Keto Living series from Ella Coleman, will take you on a journey into the exciting world of Fat Fasting, an excellent strategy to break through a stall in weight loss and guide you to a state of Nutritional Ketosis. The Keto Living Fat Fast Cookbook starts by taking you back to the origins of Low Carb dieting and Fat Fasting and looks at the relevant pioneering studies and their astounding conclusions. The misconception that a Fat Fast means staring at a block of cream cheese for three days is quickly put to rest Including Delicious Fat Fast Recipes Such As...Parmesan Chicken BallsShiritaki Noodles with Artichoke Pesto SaucePork Sausage with Mushrooms and SpinachMarscarpone Lime Creams...And Dozens of other Sweet and Savory Recipes "As this Simple, yet Effective Protocol is examined further, Important Questions are raised and answered. " What criteria qualifies as experiencing a weight loss stall, and are you a candidate for Fat Fasting? What are the guidelines and safety considerations of a Fat Fast? What is Nutritional Ketosis? Why does it matter and how can it be measured effectively? What kind of higher fat foods are most suited for a Fat Fast? With questions such as these, and many more answered, the Keto Living Fat Fast Cookbook then delivers 50 Delicious Savory and Sweet Recipes designed to make the whole journey an adventure. "And More..." Alongside this fantastic insight into the Fat Fast protocol, are other useful tools including: - Nutritional Information - Net Carbs, Protein and Fats Counted and Fat Percentages Calculated for Every Recipe An Appendix of where to easily source additional Fat Fasting Recipes Both US Standard and Metric measurements The Keto Living Fat Fast Cookbook, is a truly comprehensive guide to this unique protocol. NOTE: The Keto Living Fat Fast Cookbook is also now registered with the Kindle Matchbook system, meaning that if you prefer to purchase the paperback copy of this book, you will automatically qualify to be able to download a free digital copy of the Kindle book. It's your choice Scroll up and grab a copy today.


Keto Living - Fat Fast Cookbook Related Books

Keto Living - Fat Fast Cookbook
Language: en
Pages: 132
Authors: Ella Coleman
Categories: Acetonemia
Type: BOOK - Published: 2014-07-09 - Publisher:

DOWNLOAD EBOOK

Kickstart Your Fat Burning and Break Through a Stall "Including the Science and Theory behind the Fat Fast Protocol - Why it Works, How to Get Started and 50 Ta
Fat Fast Cookbook
Language: en
Pages: 151
Authors: Dana Carpender
Categories: Cooking
Type: BOOK - Published: 2013-12-21 - Publisher: CarbSmart, Inc.

DOWNLOAD EBOOK

ON SALE NOW FOR A LIMITED TIME THROUGH December 31, 2020! Jump-Start Your Low Carb Weight Loss with Fat Fast Cookbook! Are you having trouble losing weight, eve
Keto Living Cookbook
Language: en
Pages: 154
Authors: Ella Coleman
Categories: Ketogenic diet
Type: BOOK - Published: 2013-11-01 - Publisher:

DOWNLOAD EBOOK

The Perfect Cookbook Companion for the Ketogenic Diet "Simple, Wholesome, Delicious Low-Carb & High-Fat Recipes for Every Course Designed to Kickstart Your Fat
Fat Fast Cookbook 2
Language: en
Pages: 180
Authors: Dana Carpender
Categories: Cooking
Type: BOOK - Published: 2016-11-28 - Publisher: CarbSmart, Inc.

DOWNLOAD EBOOK

ON SALE NOW FOR A LIMITED TIME THROUGH December 31, 2020! Introducing the NEW Fat Fast Cookbook 2 with 50 More--Even Better--Low-Carb High-Fat Ketogenic Recipes
Keto Living 3 -Color Cookbook
Language: en
Pages: 126
Authors: Ella Coleman
Categories: Ketogenic diet
Type: BOOK - Published: 2014-05-26 - Publisher:

DOWNLOAD EBOOK

The Third Installment of the Popular 'Keto Living' Series, by Ella Coleman - Including Full Color Photos "Family meals, mouthwatering snacks and exquisite desse