Kundalini Yoga Home Practice
| Author | : dP |
| Publisher | : Erinn Tanner |
| Total Pages | : 80 |
| Release | : 2014-12-15 |
| ISBN-10 | : 9780990372035 |
| ISBN-13 | : 0990372030 |
| Rating | : 4/5 (030 Downloads) |
Book Synopsis Kundalini Yoga Home Practice by : dP
Download or read book Kundalini Yoga Home Practice written by dP and published by Erinn Tanner. This book was released on 2014-12-15 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clarifying information on: -Yoga's 8 Steps -The nature of Kundalini -Self-supervising a 5 part kundalini session for subtle body transformation including details on sensual interest retraction (Pratyahara) -Advanced breath infusion (Bhastrika) -Overcoming troublesome functions of mind -Detecting the supernatural Naad sound as a source of concentration during meditation.
