Let It Flow

Download or read book Let It Flow written by Edmund Kwan and published by Createspace Independent Publishing Platform. This book was released on 2018-10-05 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our bodies are built around an intricate circulatory system of vascular highways with blood carrying life-sustaining oxygen. I'll take you on an extraordinary journey to discover the truths about our body, and together we'll explore the conflicting narratives about cholesterol, sugar, fats, fad diets, and much more. Terms like "inflammation" and "hypoxia" will become far less daunting. This book will give you many useful tips, so you can make better choices toward preventing chronic diseases and living a longer, healthier life.