LiftLog

LiftLog
Author :
Publisher : McGraw-Hill Education
Total Pages : 0
Release :
ISBN-10 : 0071459367
ISBN-13 : 9780071459365
Rating : 4/5 (365 Downloads)

Book Synopsis LiftLog by : Tim Houts

Download or read book LiftLog written by Tim Houts and published by McGraw-Hill Education. This book was released on 2005-11-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Track your progress, maximize results, and create a healthier lifestyle With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter’s diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts.


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