Long Life, Good Health Through Tai-Chi Chuan
Author | : Simmone Kuo |
Publisher | : North Atlantic Books |
Total Pages | : 156 |
Release | : 1993-01-15 |
ISBN-10 | : 1556431112 |
ISBN-13 | : 9781556431111 |
Rating | : 4/5 (111 Downloads) |
Download or read book Long Life, Good Health Through Tai-Chi Chuan written by Simmone Kuo and published by North Atlantic Books. This book was released on 1993-01-15 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long Life, Good Health traces the historical and philosophical development of Tai-Chi Chuan within the context of the sister martial arts from which it was created. This book includes precisely sequenced photographs, and step-by-step instructions. Though intended for beginners, Long Life, Good Health should fascinate more advanced students who want to research and compare ancient forms and lineages of Tai-Chi Chuan.