Long Life, Good Health Through Tai-Chi Chuan

Long Life, Good Health Through Tai-Chi Chuan
Author :
Publisher : North Atlantic Books
Total Pages : 156
Release :
ISBN-10 : 1556431112
ISBN-13 : 9781556431111
Rating : 4/5 (111 Downloads)

Book Synopsis Long Life, Good Health Through Tai-Chi Chuan by : Simmone Kuo

Download or read book Long Life, Good Health Through Tai-Chi Chuan written by Simmone Kuo and published by North Atlantic Books. This book was released on 1993-01-15 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long Life, Good Health traces the historical and philosophical development of Tai-Chi Chuan within the context of the sister martial arts from which it was created. This book includes precisely sequenced photographs, and step-by-step instructions. Though intended for beginners, Long Life, Good Health should fascinate more advanced students who want to research and compare ancient forms and lineages of Tai-Chi Chuan.


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