Look 15 Years Younger: The 15-Minute-a-Day Yoga Plan

Look 15 Years Younger: The 15-Minute-a-Day Yoga Plan
Author :
Publisher : HarperCollins UK
Total Pages : 269
Release :
ISBN-10 : 9780007506064
ISBN-13 : 0007506066
Rating : 4/5 (066 Downloads)

Book Synopsis Look 15 Years Younger: The 15-Minute-a-Day Yoga Plan by : Barbara Currie

Download or read book Look 15 Years Younger: The 15-Minute-a-Day Yoga Plan written by Barbara Currie and published by HarperCollins UK. This book was released on 2013-08-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some tables in this ebook are best viewed on tablet devices. Britain's biggest name in yoga, Barbara Currie, who at 60 has the figure she had at 21 here shares her secrets. With all the latest research as to how yoga can beat the signs of ageing, this book provides step-by-step 15 minute routines to help you lose weight and look younger.


Look 15 Years Younger: The 15-Minute-a-Day Yoga Plan Related Books

Look 15 Years Younger: The 15-Minute-a-Day Yoga Plan
Language: en
Pages: 269
Authors: Barbara Currie
Categories: Health & Fitness
Type: BOOK - Published: 2013-08-01 - Publisher: HarperCollins UK

DOWNLOAD EBOOK

Some tables in this ebook are best viewed on tablet devices. Britain's biggest name in yoga, Barbara Currie, who at 60 has the figure she had at 21 here shares
Yoga
Language: en
Pages: 365
Authors: Daren Callahan
Categories: Sports & Recreation
Type: BOOK - Published: 2015-01-28 - Publisher: McFarland

DOWNLOAD EBOOK

Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive b
Ten Years Younger
Language: en
Pages: 402
Authors: Steven Masley, M.D.
Categories: Self-Help
Type: BOOK - Published: 2007-01-23 - Publisher: Harmony

DOWNLOAD EBOOK

How would you like to look and feel ten years younger in just ten weeks time? Studies show that Americans on the whole are aging faster than ever with condition
7 Years Younger Instant Makeovers
Language: en
Pages: 339
Authors: Editors of Woman's Day
Categories: Self-Help
Type: BOOK - Published: 2014-12-30 - Publisher: 7YY

DOWNLOAD EBOOK

Lose years in minutes! Includes more than 100 instant makeovers to help you look and feel younger-today. Get smoother skin, thicker hair and a brighter smile. P
Yoga Journal
Language: en
Pages: 152
Authors:
Categories:
Type: BOOK - Published: 1999-09 - Publisher:

DOWNLOAD EBOOK

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa