ForeWord Reviews 2012 Book of the Year Award Finalist! What Would Your Life Be Like If You Simply Let Go of Control? At work, they oversee every detail of every

A Library Journal Best Wellness Book of 2018! 2018 Self-Help Silver Medal Winner--Independent Book Publishers Association! 2018 Non-Fiction Audio Book Silver Me

In this eclectic anthology of essays, former cast member Jewel Staite, "Kaylee," philosopher Lyle Zynda, sex therapist Joy Davidson, and noted science fiction a

Control issues are common among those of us who are chemically dependent. This pamphlet provides constructive methods to let go of self-defeating behaviors. Con

A revolutionary approach to overcoming perfectionism! A recent, randomized study—published by Mindfulness Journal—shows that Present Perfect is effective as