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Managing Your Depression
Language: en
Pages: 179
Authors: Susan J. Noonan
Categories: Health & Fitness
Type: BOOK - Published: 2013-05-29 - Publisher: JHU Press

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As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the d
Take Control of Your Depression
Language: en
Pages: 215
Authors: Susan J. Noonan
Categories: Self-Help
Type: BOOK - Published: 2018-10-15 - Publisher: Johns Hopkins University Press

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Practical, day-to-day ways to manage your depression. Some call it the blues or a storm in their head. William Styron referred to it as "darkness visible." What
Control Your Depression, Rev'd Ed
Language: en
Pages: 0
Authors: Peter Lewinsohn
Categories: Psychology
Type: BOOK - Published: 1992-04-09 - Publisher: Touchstone

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Depression is one of the most common of all psychological problems -- nearly all of us experience mild forms of it at sometime during our lifetime. But now, wit
The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It
Language: en
Pages: 313
Authors: Margaret Wehrenberg
Categories: Self-Help
Type: BOOK - Published: 2011-02-14 - Publisher: W. W. Norton & Company

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A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety. Why is depression one of t
Managing Your Mind
Language: en
Pages: 454
Authors: Gillian Butler
Categories: Psychology
Type: BOOK - Published: 1995 - Publisher: Oxford University Press, USA

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This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce a