Rapid weight loss is yours today with this powerful guided meditation program from sleep hypnotherapy. The amazing power of the mind could be your solution t

Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and

The Tibetan Buddhist practice of Nyungne (“nyoong-nay”) has been gaining increased attention in Buddhist centers across North America. Participants say the