Melissa Vs Fibromyalgia: Health Tracker Journal

Download or read book Melissa Vs Fibromyalgia: Health Tracker Journal written by Melissa Reynolds and published by . This book was released on 2020-11-14 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tracking the patterns in our daily health can make a huge difference in ensuring what we are doing is working and helping us to fine-tune our approach. This journal gives you a way to track your health to get a good sense of these patterns. Created by chronic symptom fighter, it is designed to be easy to use and not all-consuming. Melissa Reynolds is a chronic symptom fighter, Fibromyalgia, Mindfulness and Yoga Coach, mama, author and is madly passionate about helping busy people craft and achieve their vision of thriving with chronic illness. She has personally improved her health and tracking her symptoms and experiments has been a key part of it. Praise for Melissa Reynolds"I wish this book had been around when I first got diagnosed." Deb, a Fibro FighterPraise for Melissa's first book Fibro Mama Pregnancy and Fibromyalgia"Lived experience + self-awareness + systems thinking + good storytelling is golden. Add brevity and it's priceless. Melissa's book is priceless."--Danny van Leeuwen, Opa, RN, MPH, CPHQHealth Hats (www.health-hats.com)"Pregnancy and Fibromyalgia is a short, easy-to-digest run-down of things you can expect during a fibro pregnancy, and how to navigate them."--Diane MurraySpoonie Living (blog.spoonieliving.com)"An invaluable resource for fibro baby mammas."--CazInvisibly Me (www.invisiblyme.com)