Related Books

Metabolic Efficiency Training
Language: en
Pages:
Authors: Seebohar
Categories:
Type: BOOK - Published: 2014-04-02 - Publisher:

DOWNLOAD EBOOK

each your body to burn more fat to improve health and performance. The concept of Metabolic Efficiency (ME) can be applied to individuals just beginning exercis
Performance Nutrition
Language: en
Pages: 289
Authors: Krista G. Austin
Categories: Health & Fitness
Type: BOOK - Published: 2011-02-03 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Optimize training, enhance recovery, and improve performance with Performance Nutrition: Applying the Science of Nutrient Timing. Based on the most current rese
Nutrition Periodization for Endurance Athletes
Language: en
Pages: 175
Authors: Bob Seebohar
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher:

DOWNLOAD EBOOK

Combining traditional physical training-cycle principles with the latest nutritional expertise, this useful guide takes sports nutrition to the next level. It c
Nutrition Periodization for Athletes
Language: en
Pages: 0
Authors: Bob Seebohar
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher:

DOWNLOAD EBOOK

This new and expanded edition is the only sports nutrition book you need. Discover the 'new school' approach -- an innovative method that allows you to enlist n
Sports Endocrinology
Language: en
Pages: 172
Authors: F. Lanfranco
Categories: Medical
Type: BOOK - Published: 2016-06-28 - Publisher: Karger Medical and Scientific Publishers

DOWNLOAD EBOOK

This book is an up-to-date, extensive overview of the effects of physical activity and training on endocrine function. It gives insights into a complex relation