Metabolic Surge Beginner's Training

Download or read book Metabolic Surge Beginner's Training written by Nick Nilsson and published by Price World Publishing. This book was released on 2011-09 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Metabolic Surge Beginner's Training" is for novice fitness trainers looking to maintain and even GAIN muscle while losing large amounts of fat. It's an extraordinarily powerful, highly-targeted, intense program of diet and exercise designed to accomplish two things: 1.) Strip away body fat as quickly as possible. 2.) Retain and build muscle mass. This unique and groundbreaking fat-loss program uses your own body fat to provide energy for building muscle, practically doubling the speed of fat loss. Every part of the program builds on the next to make the whole program far greater than the sum of the parts.