Michelle Bridges Guide to Getting Started

Michelle Bridges Guide to Getting Started
Author :
Publisher : Penguin Group Australia
Total Pages :
Release :
ISBN-10 : 9781743480083
ISBN-13 : 1743480083
Rating : 4/5 (083 Downloads)

Book Synopsis Michelle Bridges Guide to Getting Started by : Michelle Bridges

Download or read book Michelle Bridges Guide to Getting Started written by Michelle Bridges and published by Penguin Group Australia. This book was released on 2012-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Making positive changes to your diet and beginning a training program can be daunting, particularly if you haven't done so before. Michelle Bridges takes the fear out of starting by offering simple, effective exercises, easy-to-prepare, delicious recipes and practical advice to set you on the road to a better, healthier you.


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