Michelle Bridges Guide to Getting Started
Author | : Michelle Bridges |
Publisher | : Penguin Group Australia |
Total Pages | : |
Release | : 2012-12-15 |
ISBN-10 | : 9781743480083 |
ISBN-13 | : 1743480083 |
Rating | : 4/5 (083 Downloads) |
Book Synopsis Michelle Bridges Guide to Getting Started by : Michelle Bridges
Download or read book Michelle Bridges Guide to Getting Started written by Michelle Bridges and published by Penguin Group Australia. This book was released on 2012-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Making positive changes to your diet and beginning a training program can be daunting, particularly if you haven't done so before. Michelle Bridges takes the fear out of starting by offering simple, effective exercises, easy-to-prepare, delicious recipes and practical advice to set you on the road to a better, healthier you.