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Mindfulness Travel Japan
Language: en
Pages: 224
Authors: Steve Wide
Categories:
Type: BOOK - Published: 2022-03-30 - Publisher: Hardie Grant Books

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Mindfulness Travel Japan is the perfect travel guide to Japan when you need to breathe, pause, focus and relax. Are you looking to step back from the stress of
Forest Bathing
Language: en
Pages: 322
Authors: Dr. Qing Li
Categories: Self-Help
Type: BOOK - Published: 2018-04-17 - Publisher: Penguin

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The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health
Mindful Design of Japan
Language: en
Pages: 0
Authors: Michael Freeman
Categories: Chashitsu (Japanese tearooms)
Type: BOOK - Published: 2015 - Publisher: Thames & Hudson

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The Japanese tea-ceremony, or Way of Tea, is one of the most profound manifestations of mindfulness. The ceremony, with its roots in Zen Buddhism, dates as far
Be More Japan
Language: en
Pages: 480
Authors: DK Eyewitness
Categories: Travel
Type: BOOK - Published: 2019-07-30 - Publisher: Penguin

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Whether you're dreaming about your first journey, revisiting the trip of a lifetime or simply in love with all things Japan, Be More Japan will transport you to
The Ikigai Journey
Language: en
Pages: 214
Authors: Hector Garcia
Categories: Self-Help
Type: BOOK - Published: 2020-06-23 - Publisher: Tuttle Publishing

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In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a st