My Feeling Better Workbook

Author	: Sara Hamil
Publisher	: New Harbinger Publications
Total Pages	: 134
Release	: 2008
ISBN-10	: 9781572246126
ISBN-13	: 157224612X
Rating	: 4/5 (12X Downloads)

DOWNLOAD EBOOK

Book Synopsis My Feeling Better Workbook by : Sara Hamil

Download or read book My Feeling Better Workbook written by Sara Hamil and published by New Harbinger Publications. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents activities based on cognitive behavioral therapy, play therapy, and art therapy to help children explore their feelings and combat the negative self-talk that depletes their motivation and self-esteem.

My Feeling Better Workbook Related Books

Language: en
Pages: 134

My Feeling Better Workbook

Authors: Sara Hamil

Categories: Juvenile Nonfiction

Type: BOOK - Published: 2008 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Presents activities based on cognitive behavioral therapy, play therapy, and art therapy to help children explore their feelings and combat the negative self-ta

Language: en
Pages: 370

The Food and Feelings Workbook

Authors: Karen Koenig

Categories: Psychology

Type: BOOK - Published: 2011-05 - Publisher: ReadHowYouWant.com

DOWNLOAD EBOOK

An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than se

Language: en
Pages: 290

The Anxiety and Depression Workbook

Authors: Michael A. Tompkins

Categories: Self-Help

Type: BOOK - Published: 2021-04-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Don’t let anxiety and depression keep you from living life to the fullest. If you suffer from co-occurring anxiety and depression, you may experience an overw

Language: en
Pages: 0

Feeling Better: CBT Workbook for Teens

Authors: Rachel Hutt

Categories: Young Adult Nonfiction

Type: BOOK - Published: 2019-03-19 - Publisher: Althea Press

DOWNLOAD EBOOK

Help teens relieve stress and anxiety when it strikes with CBT Dealing with school, friends, and thoughts of the future can be challenging for teenagers. This C

Language: en
Pages: 582

The Mindfulness and Acceptance Workbook for Depression

Authors: Kirk D. Strosahl

Categories: Health & Fitness

Type: BOOK - Published: 2011-01-26 - Publisher: ReadHowYouWant.com

DOWNLOAD EBOOK

There are hundreds of books that will try to help you ''overcome'' or ''put an end to'' depression. But what if you could use your depression to change your lif