No White at Night
Author | : Bill Gavin |
Publisher | : Riverhead Books (Hardcover) |
Total Pages | : 0 |
Release | : 2004 |
ISBN-10 | : 1573222917 |
ISBN-13 | : 9781573222914 |
Rating | : 4/5 (914 Downloads) |
Book Synopsis No White at Night by : Bill Gavin
Download or read book No White at Night written by Bill Gavin and published by Riverhead Books (Hardcover). This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cardiologist presents a simple plan designed to promote both weight loss and long-term weight control, without calorie counting or food weighing, that emphasizes three meals a day, protein at every meal, and no white food (bread, pasta, sugar, etc.) atnight.