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No Will Set You Free: Learn to say no, set boundaries, stop people pleasing, and live a fuller life
Language: en
Pages: 201
Authors: Michael J. Tougias
Categories: Self-Help
Type: BOOK - Published: 2023-12-20 - Publisher: Jaico Publishing House

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Break Free and Learn to Say No We’ve all been taught to seize the moment and say yes without considering the downside. No Will Set You Free empowers you to ta
No Will Set You Free
Language: en
Pages: 170
Authors: Michael J. Tougias
Categories: Self-Help
Type: BOOK - Published: 2024-08-13 - Publisher: Mango Media

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“Smart, interactive solutions to help you get better at saying no while minimizing hurt feelings and maintaining relationships . . . indispensable.” —Vane
Boundary Boss
Language: en
Pages: 204
Authors: Terri Cole, MSW, LCSW
Categories: Self-Help
Type: BOOK - Published: 2021-04-20 - Publisher: Sounds True

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Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were ne
Stop People Pleasing
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Amazon USA #1 New Release Amazon USA #1 Best Seller in Gestalt Psychology A step-by-step 14-day action plan to help you stop people pleasing, be more assertive,
Transform Your Boundaries
Language: en
Pages: 168
Authors: Sarri Gilman
Categories: Self-Help
Type: BOOK - Published: 2014-04-06 - Publisher: Island Bound Publishing

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Do you have trouble saying no without guilt? Discover how to establish borders to shield your mind, body, and spirit. Have you struggled with the emotional drai