Not Your Masi's Generation
| Author | : Asha Sudra |
| Publisher | : ASHA Sudra |
| Total Pages | : 338 |
| Release | : 2020-12-05 |
| ISBN-10 | : 0578798867 |
| ISBN-13 | : 9780578798868 |
| Rating | : 4/5 (868 Downloads) |
Book Synopsis Not Your Masi's Generation by : Asha Sudra
Download or read book Not Your Masi's Generation written by Asha Sudra and published by ASHA Sudra. This book was released on 2020-12-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memior-like approach and introduction into various components of mental health and mental health care. Written for youth 13+ and adults. Not Your Masi's Generation provides a space for reflection, while walking the reader through the basics of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy told from the experience of Asha and her own mental health struggles
