In the early twenty-first century, nationalism has seen a surprising resurgence across the Western world. In the Catalan Autonomous Community in northeastern Sp

A guide to understanding your relationships with food and physical activity—so you can change the way you eat and move for the rest of your life. Based on the

Dear Reader, In February 2013 I gave a speech at the National Prayer Breakfast. Standing a few feet from President Obama, I warned my fellow citizens of the dan

In this one-of-a-kind book and guide, the author redefines health care as the practice of nourishing ourselves to support a lifelong partnership with our body.