Original Strength Performance
Author | : John Usedom |
Publisher | : OS Press |
Total Pages | : 122 |
Release | : 2018-06-11 |
ISBN-10 | : 1641849320 |
ISBN-13 | : 9781641849326 |
Rating | : 4/5 (326 Downloads) |
Book Synopsis Original Strength Performance by : John Usedom
Download or read book Original Strength Performance written by John Usedom and published by OS Press. This book was released on 2018-06-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about using the principals of the Original Strength System and maximizing the performance output of athletes. It is written primarily to Strength and Conditioning Coaches and other professionals although the everyday athlete will also benefit from its contents.