How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we

Letting Go of Perfect: Overcoming Perfectionism in Kids pinpoints a crippling state of mentality among many kids today--the need to be absolutely perfect--and g

Presents a description of the main features of perfectionism, along with advice on how to overcome its limitations and consequences and achieve greater intimacy

Perfectionists and people-pleasers put in enormous amounts of time and energy trying to be the best, the brightest, and the nicest. They twist themselves in kno

Perfectionism is an admirable quality-- until it goes too far. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even p