Related Books

Overcoming Social Anxiety and Shyness, 1st Edition
Language: en
Pages: 189
Authors: Gillian Butler
Categories: Psychology
Type: BOOK - Published: 2009-07-30 - Publisher: Hachette UK

DOWNLOAD EBOOK

A Books on Prescription Title Overcoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out pr
The Shyness and Social Anxiety Workbook
Language: en
Pages: 271
Authors: Martin M. Antony
Categories: Self-Help
Type: BOOK - Published: 2008-07-02 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or car
Overcoming Social Anxiety
Language: en
Pages: 0
Authors: Thomas A. Richards
Categories: Anxiety
Type: BOOK - Published: 2014-05-09 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

This book contains the handouts accompanying the audio / video series "Overcoming Social Anxiety: Step by Step." Each handout is a cognitive strategy that will
Triumph Over Shyness
Language: en
Pages: 244
Authors: Murray B. Stein
Categories: Self-Help
Type: BOOK - Published: - Publisher: McGraw Hill Professional

DOWNLOAD EBOOK

Intense social anxiety can create consistent nervousness, and loneliness. Fortunately, Triumph Over Shyness, written by two experts in the field and copublished
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness
Language: en
Pages: 183
Authors: Jan E. Fleming
Categories: Self-Help
Type: BOOK - Published: 2013-06-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Shyness is a common problem that comes with a high price. If you suffer from shyness or social anxiety you might avoid social situations and may have trouble co