Overcoming app now available. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal wor

A Books on Prescription Title Overcoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out pr

Twenty inspiring profiles of men and women who’ve defied the odds to overcome adversity The coronavirus COVID-19 has changed our lives forever, confronting us

How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we

This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing