p-i-l-a-t-e-s Instructor Manual Reformer Level 1
| Author | : Catherine Wilks |
| Publisher | : Lulu.com |
| Total Pages | : 108 |
| Release | : 2011-04-28 |
| ISBN-10 | : 9781447665328 |
| ISBN-13 | : 1447665325 |
| Rating | : 4/5 (325 Downloads) |
Book Synopsis p-i-l-a-t-e-s Instructor Manual Reformer Level 1 by : Catherine Wilks
Download or read book p-i-l-a-t-e-s Instructor Manual Reformer Level 1 written by Catherine Wilks and published by Lulu.com. This book was released on 2011-04-28 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: p-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises that are a safe and effective introduction for new Pilates Reformer clients. Over 280 exercises in this series of 5 manuals. An excellent resource for Pilates Instructors beginning their Reformer teaching career!
