Brimming with engaging exercise tips and colorful illustrations, this fun-to-read guide makes it easy to do pilates in your pajamas. Improve your strength, tone

Featuring 40 easy-to-follow exercises, Pajama Pilates provides short Pilates-based workouts designed to tone muscles, release tension, and increase flexibility.

Do you have difficulty getting your children to practice their Pilates? Do you want to turn the activity into an enjoyable one for them? The Pajama Pilates Book

Find out how to secure and thrive in a work-from-home or remote-access job. Get out of your work clothes and into pajamas for good! Did you fall in love with wo

Pilates is one of the healthiest activities you can do for your body. Using this full-color, highly-visual book for beginners, Idiot's Guides: Pilates will impr