Evidence suggests that the first 10 or so years of life create the foundation for subsequent participation in recreational and health-related physical activity.

This book offers an overview of some of the core concerns underlying lifelong engagement in sport and physical activity, encompassing every age and phase of eng

Getting young children active and supporting their physical development right from the start is essential for children’s all-round development and good health

Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabete

Globally, physical inactivity is on the rise in most countries, and according to the WHO, it is considered one of the leading major public health risks. As chil