Related Books

Pocket Tai Chi for Beginners
Language: en
Pages: 58
Authors: Tri Thong Dang
Categories: Health & Fitness
Type: BOOK - Published: 2019-11-05 - Publisher: Tuttle Publishing

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Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline--now in a handy, inexpensive format! This book presents the "Simpli
My Pocket Tai Chi
Language: en
Pages: 211
Authors: Adams Media
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-05-22 - Publisher: Simon and Schuster

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This essential take-anywhere guide explains the numerous mindfulness benefits of tai chi and shows how to use this ancient martial art to reduce stress and impr
Tai chi for beginners
Language: en
Pages:
Authors: Dr. Paul Lam
Categories: Tai chi
Type: BOOK - Published: 2002 - Publisher:

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The Beginners Guide to the Tai Chi Form
Language: en
Pages: 180
Authors: Paul Read
Categories: Self-Help
Type: BOOK - Published: 2018-09-12 - Publisher: Blurb

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The majority of people learning Tai Chi Forms never finish them. Some are too long, others are just too complex. Fortunately, there are a series of postures tha
Tai Chi for Beginners
Language: en
Pages: 98
Authors: Conor Kilgallon
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2011-08-15 - Publisher: The Rosen Publishing Group, Inc

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Provides an introduction to tai chi, describing the fundamentals of tai chi practice and presenting twenty-four form sequences.