Positive Psychology: A Workbook for Personal Growth and Well-Being

Download or read book Positive Psychology: A Workbook for Personal Growth and Well-Being written by Edward Hoffman and published by SAGE Publications. This book was released on 2019-01-22 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Psychology: A Workbook for Personal Growth and Well-Being offers students a wealth of different activities to make concepts in positive psychology come alive. Based on scientific, psychological research that supports learning, activities include self-reflection and interviews with the reader’s family and friends. The workbook can be used with William C. Compton and Edward Hoffman’s Positive Psychology: The Science of Happiness and Flourishing, Third Edition or as a supplement to other core texts.