Shubhra Krishan firmly believes that a pampered body is a healthy body. In Radiant Body, Restful Mind, she divides the elements of a woman’s life into such su

This compact but comprehensive volume contains easy-to-follow practical tips on how to transform your lifestyle to effectively cope with that dreaded scourge ca

Imagine being in a peaceful environment that invites you to focus on your authentic self, your needs and your wishes away from stressful distractions and concer

“To merge a deep understanding of dream work with the mindfulness techniques of Buddhist practice brings a new light to bear on each of these subjects.” —

Many people are experiencing weight and health issues that are often caused by the type of food eaten. The healthy gluten-free, dairy-free, and grain-free movem