A step-by-step guide to a powerful yet simple practice to make every moment an act of meditation and connect to the joy within • Details the simple practices

The Path of the Rishi is one of the first and most detailed books published in the West on the ancient Vedic origins of Yoga, including all aspects of its philo

Practical Yoga Psychology is a guide to applying the principles of yoga to understanding the human mind and character. The book relates the practice of yoga to

"Yoga & the Martial Way" simultaneously helps Jiu-Jitsu athletes develop the mobility for the art of "rolling," while growing into increasingly capable, heart-c