Del Saito Soke has been studying Karate since 1960, and was personally trained by the son of the founder of Shito style (Shito-Ryu) Karate. Kenzo Mabuni, in an

The book begins with a brief discussion of the history and philosophy of karate-do. It also contains important and informative materials necessary to help you u

A step-by-step aooroiach to applying the Japanese warriors mind set to martial training and daily life.

With the wisdom, curiosity and sharp insights that have brought thousands of readers to his "Karate Series," the author looks at some of the world's greatest Sh

"Fumio Demura: My Story" tells the story of the life of Fumio Demura, one of the world's most celebrated Masters of Martial Arts, particularly in the arts of Sh