Science and Practice of Strength Training
| Author | : Vladimir M. Zatsiorsky |
| Publisher | : Human Kinetics |
| Total Pages | : 272 |
| Release | : 2006 |
| ISBN-10 | : 0736056289 |
| ISBN-13 | : 9780736056281 |
| Rating | : 4/5 (281 Downloads) |
Book Synopsis Science and Practice of Strength Training by : Vladimir M. Zatsiorsky
Download or read book Science and Practice of Strength Training written by Vladimir M. Zatsiorsky and published by Human Kinetics. This book was released on 2006 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition examines fundamental concepts and principles practitioners need to understand in order to make decisions on what might be appropriate in the programme design for their athletes. An integration of coaching theory and scientific underpinnings, this book is useful for those interested in muscular strength.
