Secrets of Women’s Healthy Ageing

Secrets of Women’s Healthy Ageing
Author :
Publisher : Melbourne Univ. Publishing
Total Pages : 262
Release :
ISBN-10 : 9780522877243
ISBN-13 : 0522877249
Rating : 4/5 (249 Downloads)

Book Synopsis Secrets of Women’s Healthy Ageing by : Cassandra Szoeke

Download or read book Secrets of Women’s Healthy Ageing written by Cassandra Szoeke and published by Melbourne Univ. Publishing. This book was released on 2021-08-31 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming to raise awareness of modifiable risk factors in women’s health. Their findings cover brain, heart and gut health, diet, sleep, exercise, and the benefits of socialising. But importantly, they highlight how the results relate directly to women's wellbeing. In Secrets of Women's Healthy Ageing Cassandra Szoeke shares the wisdom revealed by this comprehensive study, showing how to promote overall wellness and providing the key ingredients for living a long and healthy life.


Secrets of Women’s Healthy Ageing Related Books

Secrets of Women’s Healthy Ageing
Language: en
Pages: 262
Authors: Cassandra Szoeke
Categories: Health & Fitness
Type: BOOK - Published: 2021-08-31 - Publisher: Melbourne Univ. Publishing

DOWNLOAD EBOOK

Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late li
Secrets of Women's Healthy Ageing
Language: en
Pages: 0
Authors: Cassandra Szoeke
Categories: Large type books
Type: BOOK - Published: 2022-10-05 - Publisher:

DOWNLOAD EBOOK

Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late li
The 10 Secrets Of Healthy Ageing
Language: en
Pages: 288
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-05 - Publisher: Hachette UK

DOWNLOAD EBOOK

Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findi
Living Better, Living Longer: The Secrets of Healthy Aging
Language: en
Pages: 49
Authors: Harvard Health Publications
Categories: Older people
Type: BOOK - Published: 2010 - Publisher:

DOWNLOAD EBOOK

The Flourishing Woman
Language: en
Pages: 376
Authors: Dr. Cate Howell
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: Exisle Publishing

DOWNLOAD EBOOK

The Flourishing Woman is a unique, holistic guide to fostering women’s mental health and wellbeing, allowing them to overcome challenges and flourish in life.