Seeking Serenity

Author	: Amanda Enayati
Publisher	: Berkley
Total Pages	: 274
Release	: 2016-01-05
ISBN-10	: 9780451472274
ISBN-13	: 0451472276
Rating	: 4/5 (276 Downloads)

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Book Synopsis Seeking Serenity by : Amanda Enayati

Download or read book Seeking Serenity written by Amanda Enayati and published by Berkley. This book was released on 2016-01-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that certain kinds of stress can be motivating and provides ten principles to help transform everyday stress into a productive pathway to adaptation and growth.

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