Self-Care Strategies for 24/7 Moms

Download or read book Self-Care Strategies for 24/7 Moms written by Reese Frazier and published by Reese Frazier. This book was released on 2022-03-28 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know a mom who's feeling overwhelmed? Needing a break? On the verge of burning out? Is that mom YOU?! The importance of self-care cannot be stressed enough - especially for moms. Being a mom is a full-time, multifaceted job of playing nurse, cook, teacher, chauffeur, coach...among many other roles — roles moms don't take lightly. By nature, moms are often extremely self-sacrificing -- sometimes to a fault! As you care for your families, it is incredibly easy to fall victim to putting yourself at the bottom of the list. Moms who neglect self-care can potentially start down a dangerous road where they can no longer give their best to those they love most dearly. It affects your kids, marriage, health, and home when you have depleted yourself. You absolutely cannot let that happen! In Self-Care Strategies for 24/7 Moms, you will discover The benefits of self-care The consequences if self-care is not a priority Fun, creative, and manageable ways to reset, relax, and recharge How to provide self-care even if you don't have much time or money Psst...Guys, if you're looking for an awesome Mother's Day gift for a special mom in your life, look no further. Moms will be thrilled that you make her well-being a priority (believe me, she does not need flowers or another mug)! Self-Care Strategies for 24/7 Moms will show you how to cope with the demands of being a mom and protect you from burnout. Scroll up, click the "add to cart" button, and get started today to better take care of yourself and your family!