Self-Dating: How To Use The Niyamas In Daily Life (Exercise Manual). Life is a Story - story.one
| Author | : Antonia Dernoscheg |
| Publisher | : BoD – Books on Demand |
| Total Pages | : 82 |
| Release | : 2024-03-10 |
| ISBN-10 | : 9783711516398 |
| ISBN-13 | : 3711516394 |
| Rating | : 4/5 (394 Downloads) |
Download or read book Self-Dating: How To Use The Niyamas In Daily Life (Exercise Manual). Life is a Story - story.one written by Antonia Dernoscheg and published by BoD – Books on Demand. This book was released on 2024-03-10 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey of self-discovery and inner friendship with 'Self-Dating: A Journey Through The Niyamas Exercise Manual.' This inspiring manual complements the accompanying book by guiding you through practical exercises and mindful self-care rituals inspired by the ancient yogic principles known as the Niyamas. Each chapter explores the very simple practicality of a Niyama, offering insightful ideas, easy-to-implement suggestions, and step-by-step instructions to help you deepen your relationship with yourself. From cultivating self-love and inner contentment to embracing purity and surrender, this manual provides the tools you need to navigate life's challenges with grace, resilience, and authenticity. 'Self-Dating: A Journey Through The Niyamas Exercise Manual' is a helpful and practical companion on your path towards self-discovery, empowerment, and inner peace.
