Self-Help for Hyperventilation Syndrome

Author	: Dinah Bradley
Publisher	: Turner Publishing Company
Total Pages	: 134
Release	: 2001-09-19
ISBN-10	: 9781630265694
ISBN-13	: 1630265691
Rating	: 4/5 (691 Downloads)

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Book Synopsis Self-Help for Hyperventilation Syndrome by : Dinah Bradley

Download or read book Self-Help for Hyperventilation Syndrome written by Dinah Bradley and published by Turner Publishing Company. This book was released on 2001-09-19 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

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