Shame and Guilt Workbook
| Author | : Hazelden Publishing |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2021-11-30 |
| ISBN-10 | : 1616499400 |
| ISBN-13 | : 9781616499402 |
| Rating | : 4/5 (402 Downloads) |
Book Synopsis Shame and Guilt Workbook by : Hazelden Publishing
Download or read book Shame and Guilt Workbook written by Hazelden Publishing and published by . This book was released on 2021-11-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not only do this workbook and accompanying video help clients differentiate between shame and guilt, but they also offer a variety of exercises that help people recognise and mitigate the effects of both in their lives. The exercises in Shame and Guilt offer a variety of tools designed to build confidence and self-acceptance.
