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Simple Steps to Foot Pain Relief
Language: en
Pages: 134
Authors: Katy Bowman
Categories: Health & Fitness
Type: BOOK - Published: 2016-09-06 - Publisher: BenBella Books, Inc.

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Don't just treat your foot pain—strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief,
The Foot Book
Language: en
Pages: 301
Authors: Jonathan D. Rose
Categories: Health & Fitness
Type: BOOK - Published: 2023-12-12 - Publisher: JHU Press

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"Two leading experts walk you through everything you need to know about how to take care of your foot, ankle, and toenails and handle problems that may come up.
7 Steps to a Pain-Free Life
Language: en
Pages: 274
Authors: Robin McKenzie
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-30 - Publisher: Penguin

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A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the
Injury Afoot
Language: en
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Authors: Patrick Hafner
Categories: Health & Fitness
Type: BOOK - Published: 2015-01-02 - Publisher: Birchbark Publishing

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"This book contains your 30-point action plan to overcome plantar fasciitis. The information within will save you the time of hunting down and deciphering somet
Better Stretching
Language: en
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Authors: Joe Yoon
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-03 - Publisher: St. Martin's Essentials

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Achieve life-changing results for your body—greater mobility, better functionality, enhanced performance, and less pain—in as little as 9 minutes a day. In