St. John's Wort: Nature's Mood Booster

Download or read book St. John's Wort: Nature's Mood Booster written by Various and published by Avon. This book was released on 1998-08-01 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: St. John's wort is the first herb shown to be natural mood booster. If you are one of the millions of people suffering from mild to moderate depression, this antidepressant found in nature could be for you. For the last fifteen years, St. John's wort has been widely used in Europe, where it is the physician's first line of treatment for depression. More recently, American and German researchers found that St. John's wort outperformed prescription drugs in treating depression--without the unpleasant side effects. What's more, the benefits extend beyond mood elevation to boost energy and improve overall health. St. John's Wort: The Mircale Herb provides the answers you need about this amazing natural remedy that has become the most popular herb in the United States. What exactly is St. John's wort and how does it work? What are the symptoms of mild depression? How is St. John's wort used to relieve pain, anxiety, postpartum blues, insomnia, and PMS? What are the common physical conditions that can be helped by St. John's wort? How does St. John's wort help people lose weight? Are there side effects to St. John's wort? What is the correct dosage, and in what form should St. John's wort be taken? How long will St. John's wort take to work? And much more!