Starving the Stress Gremlin
| Author | : Kate Collins-Donnelly |
| Publisher | : Jessica Kingsley Publishers |
| Total Pages | : 138 |
| Release | : 2013 |
| ISBN-10 | : 9781849053402 |
| ISBN-13 | : 1849053405 |
| Rating | : 4/5 (405 Downloads) |
Book Synopsis Starving the Stress Gremlin by : Kate Collins-Donnelly
Download or read book Starving the Stress Gremlin written by Kate Collins-Donnelly and published by Jessica Kingsley Publishers. This book was released on 2013 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at those working with young people as well as parents.
