"Stopping" and "seeing" are sometimes referred to as the yin and yang of Buddhist meditation—complementary twin halves of a unified whole. In essence, "stoppi

"Stopping" and "seeing" are sometimes referred to as the yin and yang of Buddhist meditation—complementary twin halves of a unified whole. In essence, "stoppi

Stopping and Seeing is the book in Allyn Richert's "Esoteric Series" that focuses on the Technique of Stopping and Seeing, to attain Spiritual Enlightenment. Th

Suggests stopping--the practice of doing nothing for a definite period of time--as a source of spiritual renewal and means of coping with the stresses of modern