Features & Benefits- In the midst of life's challenges and during these globally uncertain times, this manual gives readers a solid biblical antidote to overcom

"Contains 100 mindfulness exercises to use for calm, clarity, and less stress in your everyday life"--

I'm never going to finish this project on time. This is hopeless; everything's going wrong. Why do I try to do everything at once? A busy life is full of stress

DIVDo you realize that Americans are the most anxious, overextended, and "pressured" people in the world? A noted physician and best-selling author, Colbert exp

Feeling overwhelmed by the daily grind? Does anxiety hold you back from living your best life? You're not alone. In today's fast-paced world, it's easy to feel