Strong, Slim, And 30

Strong, Slim, And 30
Author :
Publisher : McGraw Hill Professional
Total Pages : 272
Release :
ISBN-10 : 9780071464970
ISBN-13 : 0071464972
Rating : 4/5 (972 Downloads)
DOWNLOAD EBOOK
Book Synopsis Strong, Slim, And 30 by : Lisa Drayer

Download or read book Strong, Slim, And 30 written by Lisa Drayer and published by McGraw Hill Professional. This book was released on 2007 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides nutrition and health advice for women entering their thirties, presenting an eating guide with 1,200-, 1,400, and 1,600-calorie meal plans and special instructions for pregnant women; tips for nights out; and food recommendations for healthy skin and hair.


Strong, Slim, And 30 Related Books

Strong, Slim, And 30
Language: en
Pages: 272

Strong, Slim, And 30

Authors: Lisa Drayer
Categories: Nutrition
Type: BOOK - Published: 2007 - Publisher: McGraw Hill Professional

DOWNLOAD EBOOK

Provides nutrition and health advice for women entering their thirties, presenting an eating guide with 1,200-, 1,400, and 1,600-calorie meal plans and special
Fit in 10: Slim & Strong—for Life!
Language: en
Pages: 274

Fit in 10: Slim & Strong—for Life!

Authors: Jenna Bergen Southerland
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-26 - Publisher: Rodale

DOWNLOAD EBOOK

Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes
Strong Women Stay Slim
Language: en
Pages: 338

Strong Women Stay Slim

Authors: Miriam Nelson
Categories: Health & Fitness
Type: BOOK - Published: 1999-06-01 - Publisher: Bantam

DOWNLOAD EBOOK

From the bestselling authors of Strong Women Stay Young, an exciting, medically sound program to help you boost your metabolism and melt away fat! Scientific re
Strong Like Her
Language: en
Pages: 272

Strong Like Her

Authors: Haley Shapley
Categories: History
Type: BOOK - Published: 2020-04-07 - Publisher: Gallery Books

DOWNLOAD EBOOK

Beautiful and powerful, Strong Like Her presents the awe-inspiring account of women’s athleticism throughout history. Journalist Haley Shapley takes us throug
The Beauty Diet: Looking Great has Never Been So Delicious
Language: en
Pages: 289

The Beauty Diet: Looking Great has Never Been So Delicious

Authors: Lisa Drayer
Categories: Medical
Type: BOOK - Published: 2008-10-03 - Publisher: McGraw Hill Professional

DOWNLOAD EBOOK

A new diet-based approach to beauty from the author of Strong, Slim and 30! Media-savvy author: Drayer makes frequent appearances on “Today,” “The Early S