Stuff Your Face Or Face Your Stuff

Stuff Your Face Or Face Your Stuff
Author :
Publisher : Health Communications, Inc.
Total Pages : 290
Release :
ISBN-10 : 9780757317378
ISBN-13 : 0757317375
Rating : 4/5 (375 Downloads)

Book Synopsis Stuff Your Face Or Face Your Stuff by : Dorothy Breininger

Download or read book Stuff Your Face Or Face Your Stuff written by Dorothy Breininger and published by Health Communications, Inc.. This book was released on 2013-05-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: While organizing the lives of her many clients, Emmy-nominated organizing expert Dorothy Breininger learned to face her own stuff, and lost seventy-five pounds in the process. In this one-of-a-kind book she addresses weight loss from the much-needed perspective of what lies underneath our clutter metaphorically, physically, and emotionally. Whether you're a packrat or a calorie-counter, a neat freak or a binge eater, Breininger reveals why, to be successful on the scale, you must first master the clutter within you and around you. With the same no-holds barred candor that resonates with TV viewers, she offers prescient advice to help anyone face their stuff, with an organized, step-by-step approach to either toss it, tame it, or tailor it to fit their lives. Filled with personal stories from clients, her own success story, and tips from fitness coaches and organizing experts, this imminently practical book gives everyone the tools to declutter their way to their dream size.


Stuff Your Face Or Face Your Stuff Related Books

Stuff Your Face Or Face Your Stuff
Language: en
Pages: 290
Authors: Dorothy Breininger
Categories: Health & Fitness
Type: BOOK - Published: 2013-05-07 - Publisher: Health Communications, Inc.

DOWNLOAD EBOOK

While organizing the lives of her many clients, Emmy-nominated organizing expert Dorothy Breininger learned to face her own stuff, and lost seventy-five pounds
Keep the Memories, Lose the Stuff
Language: en
Pages: 320
Authors: Matt Paxton
Categories: House & Home
Type: BOOK - Published: 2022-02-08 - Publisher: Penguin

DOWNLOAD EBOOK

America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing. Your bo
Stuff Your Face or Face Your Stuff
Language: en
Pages: 188
Authors: Dorothy Breininger
Categories: Self-Help
Type: BOOK - Published: 2013-05-07 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

While organizing the lives of her many clients, Emmy-nominated organizing expert Dorothy Breininger learned to face her own stuff, and lost seventy-five pounds
SHED Your Stuff, Change Your Life
Language: en
Pages: 291
Authors: Julie Morgenstern
Categories: Business & Economics
Type: BOOK - Published: 2011-01-11 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Expert organizer and New York Times bestselling author Julie Morgenstern teaches you how to get rid of the physical, mental, and time clutter that’s keeping y
STUFFology 101
Language: en
Pages: 175
Authors: Brenda Avadian
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-01 - Publisher:

DOWNLOAD EBOOK

STUFFology 101 is for those us who want to get the clutter out of our lives without being featured on reality TV. We can still use our bathroom, bedroom, and ki