Surviving the Fitness Game

Download or read book Surviving the Fitness Game written by Joanna Ward and published by Bridge Logos Foundation. This book was released on 2008 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Staying fit can be a battle-but God has destined you to win! Learn the powerful combination of faith and fitness from an expert: CBS "Survivor: Amazon" contestant JoAnna Ward. Surviving the Fitness Game delivers a strategic plan to overcome the challenges of the fitness game. This interactive, 28-day fitness devotional shows you how to meet weight loss and fitness goals successfully by conquering hindrances such as "spiritual heaviness." Part I prepares you-mind, body, and spirit-to rebuild your "temple." Part II gives you "Peaces" of Pineapple to sustain you on your journey of daily devotion to God. You'll be inspired and motivated by a true survivor with: Real life, practical solutions for spiritual and physical exercise, Daily workout plans-beginner, intermediate, and advanced level, Energizing 60-minute exercise DVD. No matter what your fitness track record has been, this book will fuel you for a fresh start. You'll learn how to remain faithful and stay fit for the fight. At the end of the day, you'll be a victorious survivor, shouting with JoAnna, "Hallelujah, Oh Glory! Hallelujah, Amen!" Book jacket.