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Surya Namaskara
Language: en
Pages: 194
Authors: Rajendra Damodara Yenkannamoole
Categories: Health & Fitness
Type: BOOK - Published: 2020-04-28 - Publisher: Prism Books Private Limited

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Surya Namaskara is for the body, mind and soul. Every morning at sunrise, doing Surya Namaskara facing the East is believed to bestow - good health, long life,
Sun Salutations
Language: en
Pages: 70
Authors: Paul Newman
Categories:
Type: BOOK - Published: 2018-08-30 - Publisher:

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How to do Sun Salutations, a Hatha Yoga sequence (Surya Namaskar Vinyasa). Describing the physical postures (asana) and the connecting transitions between the a
Surya Namaskara
Language: en
Pages: 0
Authors: Swami Satyananda Saraswati
Categories: Hatha yoga
Type: BOOK - Published: 1996 - Publisher:

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Mimi and Soni Learn Yoga
Language: en
Pages: 42
Authors:
Categories:
Type: BOOK - Published: 2018-01-31 - Publisher: Createspace Independent Publishing Platform

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This story is about best friends, Mimi and Soni, who live in an Indian metropolis. Initially they are afraid to try any kind of yoga. However, soon they learn h
Dynamic Suryanamaskar
Language: en
Pages: 164
Authors: Krzysztof Stec
Categories:
Type: BOOK - Published: 2014-04-07 - Publisher: Litent

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Surya Namaskar is a magical name in Indian history and now becoming popular all over the world, it has become a global household name. Surya Namaskar has many r